ENGLISH-SPEAKING THERAPY
English-speaking therapy offers a professional space for psychological support for adults and adolescents who wish to improve their emotional well-being while living in Spain.
I work from a contextual and evidence-based approach, adapting the therapeutic process to each person’s cultural background, life story, and personal circumstances. The goal is to help you relate to your thoughts and emotions in a more flexible way, reconnect with your personal values, and build a more meaningful and fulfilling life.
Therapy takes place in a safe, confidential, and respectful environment, especially suited for expatriates, international residents, and anyone going through adaptation or life transition processes.
English-speaking therapy addresses difficulties such as anxiety and stress, low mood, self-esteem and self-criticism, emotional challenges, relationship issues, life crises, intrusive thoughts, compulsive behaviors, fears and phobias, as well as support in building healthier habits and decision-making.
My aim is to offer a safe, supportive, and effective space where you can work on your emotional well-being and personal growth in your own language.
